What You’ll Get From This Class

Feel stronger and move with more confidence in your daily life.

Reconnect with your body and tap into your feminine energy.

Leave class feeling calmer, grounded, and deeply supported.

Online classes

Deepen Mind-Body Connection

45 min

9 British pounds

Usworth Road

Service Description

Total Body Sculpt is a mat-based workout using bodyweight and optional equipment to tone, sculpt, strengthen, and lengthen the entire body. Suitable for all fitness levels.

Upcoming Sessions

Contact Details

C&S Wellness Hartlepool Reformer Pilates, Usworth Road, Hartlepool, UK
07426824893

Who This Is For

Women who want to feel stronger and more confident.
Those who are bored of punishing workouts and want to enjoy movement.
Anyone seeking a supportive, warm, and feminine space.

What to Expect

Options given for all levels, from beginners to advanced.
Small-group feel for personalised attention and support.
A balanced mix of strength, stretching, and mindful breath.

New to Pilates? You’re so welcome—options are given for every level, and you can always move at your own pace.